Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Moving Past Personal CrisesISBN13:9781546268772ISBN10:1546268774Author:Shaffer, Paul R. (Author)Description:Moving Past Personal Crises Is About Both Preventing And Persevering Through A Personal Crisis It Examines What Makes You More Vulnerable For A Crisis To Occur, As Well As What Some Of The Most Useful Tools Are For Getting Through (And Getting Out Of) Whatever Crisis You're In - Be It Situational Or Self-Created This Book Addresses The Following Topics: Understanding Emotional Pain Respecting Your Own Legitimate Needs Handling The Unknowns Dealing With What Can't Be Changed Restoring A Sense Of Control Healthy Distraction Balance As Prevention Fostering Mindfulness Managing Difficult Emotions Healthy Spirituality Binding:Paperback, PaperbackPublisher:AUTHORHOUSEPublication Date:2018-11-20Weight:0.47 lbsDimensions:0.33'' H x 9'' L x 6'' WNumber of Pages:140Language:English
Price: 15.75 USD
Location: USA
End Time: 2024-10-03T09:07:27.000Z
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Item Weight: 0.47 lbs
Book Title: Moving Past Personal Crises
Author: Paul R. Shaffer
Format: Trade Paperback
Language: English
Topic: General
Publisher: Authorhouse
Publication Year: 2018
Genre: Family & Relationships
Number of Pages: 140 Pages