Description: Mindsight : The New Science of Personal Transformation, Hardcover by Siegel, Daniel J., ISBN 0553804707, ISBN-13 9780553804706, Used Good Condition, Free shipping in the US A UCLA brain scientist introduces the practice of "mindsight" as well as its potential for improving interpersonal relationships, explaining how challenges ranging from everyday stress to severe trauma can be treated by redirecting the flow of energy and information in one's brain in order to tap inherent insights and empathy.
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Book Title: Mindsight : the New Science of Personal Transformation
Number of Pages: 336 Pages
Language: English
Publisher: Random House Publishing Group
Item Height: 1.1 in
Publication Year: 2010
Topic: Alternative Therapies, Mindfulness & Meditation, Personal Growth / General, Movements / Cognitive Behavioral Therapy (Cbt), General, Neuropsychology
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness, Self-Help, Psychology
Item Weight: 19.6 Oz
Item Length: 9.5 in
Author: Daniel J. Siegel
Item Width: 6.4 in
Format: Hardcover
