Description: REDUCE YOUR ANXIETY AND LIVE IN THE PRESENT MOMENT: It's easy to feel worried when you're surrounded by negativity and headlines full of bad news. With The Mindfulness Journal, you can build a stress-reducing habit that makes you appreciate every single day. Mindfulness journaling can help reduce stress, improve sleep quality, and better equip ourselves to handle the ups and downs life throws at us. This journal provides space for several mindfulness practices that can be easily accomplished in a few minutes each day. Get Started TODAY with "The Mindfulness Journal" With "The Mindfulness Journal" you will take that first step toward self-discovery. To get started, scroll to the top of the page and select the buy now button, to purchase your copy today.
Price: 26.84 AUD
Location: Hillsdale, NSW
End Time: 2024-12-20T14:49:53.000Z
Shipping Cost: 31.24 AUD
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Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 60 Days
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EAN: 9781008958579
UPC: 9781008958579
ISBN: 9781008958579
MPN: N/A
Item Length: 22.9 cm
Book Title: Mindfulness Journal
Format: Paperback
Language: English
Item Height: 229mm
Topic: Mental Health
Item Width: 152mm
Publisher: Lulu.Com
Publication Year: 2021
Author: CD Books
Item Weight: 172g
Number of Pages: 122 Pages