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Mindfulness Journal by CD Books [Paperback]

Description: REDUCE YOUR ANXIETY AND LIVE IN THE PRESENT MOMENT: It's easy to feel worried when you're surrounded by negativity and headlines full of bad news. With The Mindfulness Journal, you can build a stress-reducing habit that makes you appreciate every single day. Mindfulness journaling can help reduce stress, improve sleep quality, and better equip ourselves to handle the ups and downs life throws at us. This journal provides space for several mindfulness practices that can be easily accomplished in a few minutes each day. Get Started TODAY with "The Mindfulness Journal" With "The Mindfulness Journal" you will take that first step toward self-discovery. To get started, scroll to the top of the page and select the buy now button, to purchase your copy today.

Price: 26.84 AUD

Location: Hillsdale, NSW

End Time: 2024-12-20T14:49:53.000Z

Shipping Cost: 31.24 AUD

Product Images

Mindfulness Journal by CD Books [Paperback]Mindfulness Journal by CD Books [Paperback]

Item Specifics

Return shipping will be paid by: Buyer

Returns Accepted: Returns Accepted

Item must be returned within: 60 Days

Return policy details:

EAN: 9781008958579

UPC: 9781008958579

ISBN: 9781008958579

MPN: N/A

Item Length: 22.9 cm

Book Title: Mindfulness Journal

Format: Paperback

Language: English

Item Height: 229mm

Topic: Mental Health

Item Width: 152mm

Publisher: Lulu.Com

Publication Year: 2021

Author: CD Books

Item Weight: 172g

Number of Pages: 122 Pages

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