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Mindfulness-integrated CBT for Well-being and Personal Growth: Four Steps to Enh

Description: Mindfulness-integrated CBT for Well-being and Personal Growth by Bruno A. Cayoun Estimated delivery 3-12 business days Format Paperback Condition Brand New Description This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of personal and interpersonal difficulties. Publisher Description This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of personal and interpersonal difficulties. Integrates the core principles of Eastern mindfulness with the Western evidence-based principles of CBTProvides simple and practical, step-by-step guidance to understanding and implementing the four stages of MiCBT with helpful FAQ sections, success stories from patients, and free access on the companion website to the authors MP3 audio instructions for basic and advanced mindfulness meditation techniquesWritten by the foremost expert in this area, with over 25 years experience in mindfulness meditation and training from around the worldPerfect for individuals working toward self-improvement on their own, as well as professionals assisting clients in individual or group therapy Author Biography DR BRUNO CAYOUN is Director of the MiCBT Institute and a clinical psychologist in private practice in Hobart, Australia. He is the principal developer of Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) and has been teaching this approach to mental health professionals internationally since 2003. He has practiced mindfulness meditation for over 25 years and has undergone extensive training in France, Nepal, India, and Australia. Dr Cayoun supervises mindfulness research at the MiCBT Institute and in collaboration with several universities in Australia. He is the author of Mindfulness-integrated CBT: Principles and Practice (Wiley Blackwell, 2011), as well a range of MiCBT resources for professionals. Details ISBN 1118509137 ISBN-13 9781118509135 Title Mindfulness-integrated CBT for Well-being and Personal Growth Author Bruno A. Cayoun Format Paperback Year 2015 Pages 304 Edition 1st Publisher John Wiley and Sons Ltd GE_Item_ID:91998352; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 28.36 USD

Location: Fairfield, Ohio

End Time: 2025-01-03T03:04:19.000Z

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Mindfulness-integrated CBT for Well-being and Personal Growth: Four Steps to Enh

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

ISBN-13: 9781118509135

Book Title: Mindfulness-integrated CBT for Well-being and Personal Growth

Number of Pages: 304 Pages

Language: English

Publication Name: Mindfulness-Integrated CBT for Well-being and Personal Growth : Four Steps to Enhance Inner Calm, Self-Confidence and Relationships

Publisher: Wiley & Sons, Incorporated, John

Item Height: 0.6 in

Subject: Movements / Cognitive Behavioral Therapy (Cbt), Mental Health, Interpersonal Relations, Personal Growth / Self-Esteem

Publication Year: 2015

Type: Textbook

Item Weight: 13.9 Oz

Author: Bruno A. Cayoun

Item Length: 8.9 in

Subject Area: Self-Help, Psychology

Item Width: 6 in

Format: Trade Paperback

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