Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Mindfulness-Integrated Cbt For Well-Being And Personal Growth: Four Steps To Enhance Inner Calm, Self-Confidence And RelationshipsISBN13:9781118509135ISBN10:1118509137Author:Cayoun, Bruno A. (Author)Description:This Is A Clear, Streamlined Guide To Using Mindfulness-Integrated Cognitive Behavior Therapy (Micbt) To Improve Well-Being And Manage A Range Of Personal And Interpersonal Difficulties Integrates The Core Principles Of Eastern Mindfulness With The Western Evidence-Based Principles Of Cbt Provides Simple And Practical, Step-By-Step Guidance To Understanding And Implementing The Four Stages Of Micbt With Helpful Faq Sections, Success Stories From Patients, And Free Access On The Companion Website To The Author's Mp3 Audio Instructions For Basic And Advanced Mindfulness Meditation Techniques Written By The Foremost Expert In This Area, With Over 25 Years' Experience In Mindfulness Meditation And Training From Around The World Perfect For Individuals Working Toward Self-Improvement On Their Own, As Well As Professionals Assisting Clients In Individual Or Group Therapy Binding:Paperback, PaperbackPublisher:WILEYPublication Date:2015-02-16Weight:0.83 lbsDimensions:0.6'' H x 8.9'' L x 5.9'' WNumber of Pages:304Language:English
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Location: USA
End Time: 2024-09-24T11:31:15.000Z
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Book Title: Mindfulness-Integrated Cbt For Well-Being And Personal Growt...
Item Length: 8.9in
Item Height: 0.6in
Item Width: 6in
Author: Bruno A. Cayoun
Publication Name: Mindfulness-Integrated CBT for Well-being and Personal Growth : Four Steps to Enhance Inner Calm, Self-Confidence and Relationships
Format: Trade Paperback
Language: English
Publisher: Wiley & Sons, Incorporated, John
Publication Year: 2015
Type: Textbook
Item Weight: 13.9 Oz
Number of Pages: 304 Pages