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Book Title: Mindfulness for Beginners : Reclaiming the Present Moment--And Your Life
Author: Jon Kabat-Zinn
Format: Compact Disc / Hardcover
Language: English
Topic: Mindfulness & Meditation, Meditations, General, Self-Management / Stress Management
Publisher: Sounds true, Incorporated
Publication Year: 2012
Genre: Self-Help, Psychology, Body, Mind & Spirit
