Description: Mindfulness-Based Stress Reduction : Protocol, Practice, and Teaching Skills, Paperback by Woods, Susan L.; Rockman, Patricia, Reibel, Diane, . (FRW), ISBN 1684035600, ISBN-13 9781684035601, Brand New, Free shipping in the US "Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) has been shown to help alleviate a wide range of health and mental health issues. This essential manual outlines the core skills of MBSR, and provides a crystal clear protocol for professionals to deliver this powerful mindfulness program in any setting"--
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Book Title: Mindfulness-Based Stress Reduction : Protocol, Practice, and Teac
Number of Pages: 280 Pages
Publication Name: Mindfulness-Based Stress Reduction : Protocol, Practice, and Teaching Skills
Language: English
Publisher: New Harbinger Publications
Item Height: 0.6 in
Publication Year: 2021
Subject: Mindfulness & Meditation, Psychotherapy / General, General, Self-Management / Stress Management
Type: Textbook
Item Weight: 19.8 Oz
Subject Area: Body, Mind & Spirit, Self-Help, Psychology
Author: Patricia Rockman, Susan L. Woods
Item Length: 10 in
Item Width: 7 in
Format: Trade Paperback
