Description: Mindfulness-based Strategic Awareness Training Comprehensive Workbook by Juan Humberto Young Estimated delivery 3-12 business days Format Paperback Condition Brand New Description A comprehensive training program to navigate skillfully in this disruptive, uncertain time This comprehensive workbook provides a mind training based on new findings in neuroscience that will enhance your decision-making skills. Skillful, strategically aware decisions in professional and private life are key for sustainable well-being and flourishing in life. Part 1 provides a conceptual introduction into understanding the brain as a predicting organ, actively inferring, and constantly trying to optimize energy. Part 2 leads you through a systematic training program of 8 sessions to enhance strategic awareness and improve decision-making skills by increasing the precision of our perception and mental processing. The practices are designed to fit in a busy schedule with a focus on the challenges we all grapple with in daily life. While thorough and well-grounded in scientific research this workbook is also pleasant and inspiring to read. It is filled with practical examples and the authors own life experience. Numerous hand-drawn illustrations inspire also visually. The MBSAT methodology has been tested by practitioners for over 10 years and is widely acclaimed. The government of Singapore, known for its outstanding commitment to education and investment in the human resources of its population, has included MBSAT in its official skill-building program and heavily subsidizes participation in MBSAT training. It is one of the testimonials to the efficacy of MBSAT. Author Biography Juan Humberto Young, Doctor of Management, MBA, MPA, MAPP, MSt and MSc. Investor, entrepreneur, author, mindfulness-based cognitive therapist (MBCT) and Positive Psychologist. Affiliated Faculty Member of Singapore Management University SMU, leading the MBSAT Teacher Training. The author also maintains a counselling/training practice for non-clinical clients. Details ISBN 1119766974 ISBN-13 9781119766971 Title Mindfulness-based Strategic Awareness Training Comprehensive Workbook Author Juan Humberto Young Format Paperback Year 2023 Pages 464 Publisher John Wiley and Sons Ltd GE_Item_ID:158517110; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 34.32 USD
Location: Fairfield, Ohio
End Time: 2024-09-19T06:08:59.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781119766971
Book Title: Mindfulness-based Strategic Awareness Training Comprehensive Work
Number of Pages: 464 Pages
Publication Name: Mindfulness-Based Strategic Awareness Training Comprehensive Workbook : New Approach Based on Free Energy and Active Inference for Skillful Decision-Making
Language: English
Publisher: Wiley & Sons, Incorporated, John
Subject: Leadership, Economics / General
Publication Year: 2023
Item Height: 0.9 in
Type: Textbook
Item Weight: 45.5 Oz
Author: Juan Humberto Young
Item Length: 10.8 in
Subject Area: Business & Economics
Item Width: 8.5 in
Format: Trade Paperback
