Mindfulness: A Beginner's Guide: How to Conquer Anxiety and Stress through Mindf

Description: Mindfulness by M.E. Dahkid Estimated delivery 3-12 business days Format Paperback Condition Brand New Description How to Conquer Anxiety and Stress through Mindfulness Meditation! The field of awareness in ordinary states of consciousness is contaminated with a variety of negative patterns of thought, feeling, and reaction. We remain largely unaware of these negative patterns and how they prevent us from reaching higher states of consciousness. In mindless states of unawareness, we are hypnotized, functioning like robots on automatic pilot, sleepwalking our way through life. The biggest culprit is the mind. The undisciplined mind disrupts our lives by taking us out of the present moment, where our life is at its fullest. The story of life is unfolding in the now, the place where we learn, enjoy, help others, find our courage, and experience inner peace. Here Is A Preview Of What Youll Learn... -Dealing with Stress and Anxiety -Three Connected Processes -Mindfulness and Anxiety: a Brief Connection -The Mindfulness Concept -Mindfulness Barriers -Mindfulness: the Actual Process -Integration into Your Daily Life -....and Much, much more! Purchase your copy today! Details ISBN 1515153940 ISBN-13 9781515153948 Title Mindfulness Author M.E. Dahkid Format Paperback Year 2015 Pages 40 Publisher Createspace Independent Publishing Platform GE_Item_ID:95131924; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 14.01 USD

Location: Fairfield, Ohio

End Time: 2024-11-12T07:10:56.000Z

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