Description: FREE SHIPPING UK WIDE Mindful Hypnobirthing by Sophie Fletcher Using a powerful combination of mindfulness, hypnosis and relaxation techniques, this book shows you how to: use your mind and body together to stay focused and in control; draw on visualisation and breathing techniques to help birth progress; feel positive and empowered, before, during and after you give birth. FORMAT Compact Disc LANGUAGE English CONDITION Brand New Publisher Description Feel calm and confident throughout the birth of your baby, with exclusive guided meditationsHypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.With stories from women who have successfully used the tools in this book, as well as exclusive hypnosis and relaxation tracks, discover how to-- use your mind and body together to stay focused and in control- draw on visualisation and breathing techniques to help birth progress- feel positive and empowered, before, during and after you give birthReassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to. Notes An audiobook from a hypnotherapist and experienced doula, which shares secrets on having a safe, natural and positive birth. Uses mindfulness, hypnosis and relaxation techniques. 6 CDs. Author Biography Sophie Fletcher is the founder of hypnobirthing company Mindful Mamma, which teaches expectant mothers hypnosis and mindfulness techniques for birth. She is a qualified clinical hypnotherapist, doula and accredited supervisor with the National Council for Hypnotherapy. Promotional "Headline" Feel calm and confident throughout the birth of your baby, with exclusive guided meditations Details ISBN1786140608 Author Sophie Fletcher Publisher Cornerstone Year 2017 ISBN-10 1786140608 ISBN-13 9781786140609 Format Compact Disc Publication Date 2017-02-09 Media Audio Product Playing time 530 Narrator Sophie Fletcher Imprint Random House Audiobooks Subtitle Hypnosis and Mindfulness Techniques for a Calm and Confident Birth Place of Publication London Country of Publication United Kingdom DEWEY 618.45 Short Title Mindful Hypnobirthing Pages 1 Language English UK Release Date 2017-02-09 AU Release Date 2017-02-09 NZ Release Date 2017-02-09 Edition Description Unabridged edition Audience General Alternative 9781785043093 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! 30 DAY RETURN POLICY No questions asked, 30 day returns! FREE DELIVERY No matter where you are in the UK, delivery is free. SECURE PAYMENT Peace of mind by paying through PayPal and eBay Buyer Protection TheNile_Item_ID:145089439;
Price: 26.7 GBP
Location: London
End Time: 2024-11-11T03:16:01.000Z
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ISBN-13: 9781786140609
Publication Name: NA
Publisher: Cornerstone
Book Title: Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
Topic: Mental Exercise, Opinion of the People
Publication Year: 2017
Language: English
Run Time: 530 Mins
Type: Textbook
Author: Sophie Fletcher
Format: Audio CD
