Mindful Eating for Lasting Weight Loss: Surround Yourself With Mindful Moments F

Description: Mindful Eating for Lasting Weight Loss by Simone E. Clark Estimated delivery 3-12 business days Format Paperback Condition Brand New Description If you want to create space for a peaceful and calm mindset around food choices which will then result in weight loss that is sustained and long-term, then keep reading. If you want to be able to still eat all the foods you love, then keep reading."According to the CDC National Center for Health Statistics, 42.4% of adults among us are obese (as of 2017-2018)." Its a tough number to swallow. As a health coach for many years, Ive seen and heard all the struggles with trying to lose weight. Not just lose weight, but how to keep it off. This is why this book has been written. Theres a universal need to be heard and to understand the struggle with losing weight and keeping it off. Another reason this book has been written. - In this book, you will discover the secret behind moving beyond the word diet to a place of freedom.- Discover how to find calm within your mindset around food choices. - The one thing that can lead to the biggest amount of struggle losing weight.- You can start implementing the methods in this book, from week one. - The methods in this book are proven and life-altering, even if you have failed at every other diet you have tried in the past.- Bring to light ways that you can connect with your body.- Find out how you can keep weight off for good.Rather than focusing on restrictions and judgment, you can focus on freedom and a mindset that feels calm and ready to tackle the day to day! Details ISBN 057880526X ISBN-13 9780578805269 Title Mindful Eating for Lasting Weight Loss Author Simone E. Clark Format Paperback Year 2020 Pages 172 Publisher Simone Clark GE_Item_ID:130699040; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 15.4 USD

Location: Fairfield, Ohio

End Time: 2024-11-04T07:17:39.000Z

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