MIND Diet for Two: 65 Perfectly Portioned Recipes to Boost Your Brain Health by

Description: MIND Diet for Two by Laura Ali MS, RDN, LDN Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Boost your brain health with MIND diet recipes made just for twoThe MIND diet combines two of the healthiest diets in the world-the Mediterranean diet and the DASH diet-and can improve brain health and lower your odds of developing age-related problems. This comprehensive cookbook features MIND diet recipes made for just two people. Youll both enjoy eating foods that protect and nourish the brain without all the leftovers.What sets this MIND diet cookbook apart-The power of the MIND diet-Learn the history of the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) and why its focus on foods like whole grains, vegetables, and seafood is so good for the brain.Perfectly portioned recipes-Each of these mouthwatering recipes is designed for two people, so theres no converting measurements, figuring out portion sizes, or dealing with lots of leftovers or waste.Simple steps and ingredients-Create a wide variety of delicious recipes that feature ingredients you can find at your local grocery store.Keep your mind healthy and sharp by eating the brain-boosting foods featured in the MIND Diet for Two. Author Biography LAURA ALI, MS, RDN, LDN, is a food-loving registered dietitian, culinary nutritionist, and freelance writer based in Pittsburgh, PA. You can learn more about Laura at , where she shares delicious recipes and tips to make life easier in the kitchen Details ISBN 1638783764 ISBN-13 9781638783763 Title MIND Diet for Two Author Laura Ali MS, RDN, LDN Format Paperback Year 2022 Pages 136 Publisher Callisto Media Inc. GE_Item_ID:134946192; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 18.5 USD

Location: Fairfield, Ohio

End Time: 2025-01-21T06:10:10.000Z

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