Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Mediterranean Diet: The 4 Weeks ChallengeISBN13:9781535392716ISBN10:1535392711Author:Vickens, Emma (Author)Description:(This is a RePrint) - Do You Want To Feel Super Healthy? Do You Want To Eat As Much As You Want & Lose Weight ? Then You Need To Start A Mediterranean Diet Challenge 100+ Healthy Mediterranean Recipes & A 28 Day Meal Plan Cookbook To Help You Start The Diet Also Included Your Free Challenge Tracker That You Will Get Before Starting The Challenge The Mediterranean Diet, Known For Centuries, Is One Of The Healthiest And Most Enjoyable Way To Eat It Is More Than A Diet, It Is A Lifestyle People All Over The World Are Now Trying Out The Mediterranean Diet Thanks To Its Authenticity And Effectiveness Compared To Other Diets, This Diet Was Inspired By The Many Countries Of The Mediterranean In This Book, I Will Show You How To Adopt A Complete Mediterranean Diet Lifestyle So You Can Gain The Benefits Of Feeling Healthy, Increase Levels Of Energy, And Even Lose Weight Why A Challenge You May Ask? Because Starting A New Diet, And Especially A Diet That Will Last More Than A Month But An Entire Year Or Even Better, A Lifetime, Is Not Easy By Challenging Yourself You Will Find The Motivation To Go Through It And Also Realise That, In Then End, It Was Easier Than You Thought The Hardest Is Always The Beginning, When You Need To Change A Habit Habits Are The Ones That Take Longer To Change, But Once It Is Done, Then You Won't Even Realise It's An Effort Anymore In This Book I Will Accompany You Step-By-Step With More Than 100 Recipes During The Next 28 Days For Breakfast, Lunch, Snack & Dinner You Won't Have To Worry About Anything But To Cook The Healthy And Easy To Cook Recipes I Prepared For You I Also Included A Bonus That You Can Download And Print To Help In Your Daily Recipes And Shopping Lists The Challenge Tracker Don't Waste Another Second, You Don't Risk Anything At This Price But To Be Healthier & Lose Weight Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2016-07-20Weight:0.78 lbsDimensions:0.37'' H x 10'' L x 8'' WNumber of Pages:172Language:English
Price: 14.69 USD
Location: USA
End Time: 2024-10-28T08:19:53.000Z
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Book Title: Mediterranean Diet: the 4 Weeks Challenge
Number of Pages: 170 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2016
Item Height: 0.4 in
Topic: Regional & Ethnic / Mediterranean
Genre: Cooking
Item Weight: 15.7 Oz
Item Length: 10 in
Author: Emma Vickens
Item Width: 8 in
Book Series: Mediterranean Diet Cookbook, Mediterranean Diet for Beginners, Mediterranean Diet Meal Plan Ser.
Format: Trade Paperback