Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Meditation For Beginners: The Ultimate And Easy Guide To Learn How To Be Peaceful And Relieve Stress, Anxiety And DepressionISBN13:9781533346735ISBN10:1533346739Author:Dinuri, Michael (Author)Description:(This is a RePrint) - The Ultimate And Easy Guide To Learn How To Be Peaceful And Relieve Stress, Anxiety And Depression Meditation Brings Wisdom; Lack Of Meditation Leaves Ignorance Know Well What Leads You Forward And What Holds You Back, And Choose The Path That Leads To Wisdom -Buddha Meditation Is A Lifestyle Skill That Brings Not Only Peacefulness To The Person Practicing The Skill, But Also Provides Lifelong Health Benefits That Add Longevity And Quality Of Life It Is A Simple Skill That Can Be Practiced By Anyone Of Any Age, Race, Religion, Political View Point, Or Regional Location With No Special Requirements Or Equipment Needed This Book Will Provide A Brief Overview Of The History Of Meditation And How It Has Become So Widely Popular In Modern Day Culture And Why It Will Continue To Grow In Popularity For Future Generations Basic Easy To Follow Tips, Suggestions, And Exercises Are Provided To Help Make Meditation A Part Of Your Daily Life This Book Will Cover Not Only The Benefits From A Regular Meditation Schedule, But Will Also Provide Tips For Short, Easy To Use, Mini-Meditations For Those On-The-Go Days When You Just Need A Break From The Harsh Realities Of Everyday Living A Chapter On Mindful Meditations Will Open Your Eyes To The World Around You In Ways You May Have Been Missing And Allow You The Opportunity To Improve Your Communication Skills, Thereby Improving Your Relationships Both Personally And Professionally Short And Easy To Read, Filled With Helpful Tips And Pointers, This Book Will Get You Started With A Meditation Process That's Easy To Fit Into Your Day And Still Be Beneficial Both Mentally And Physically For The Rest Of Your Life This Book Is Designed For The Busy Person Who Still Places Value On Themselves And Wishes To Improve Their Lives And The World In Which They Live Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2016-05-20Weight:0.17 lbsDimensions:0.14'' H x 8'' L x 5.25'' WNumber of Pages:66Language:English
Price: 12.02 USD
Location: USA
End Time: 2024-12-05T13:05:13.000Z
Shipping Cost: 0 USD
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Book Title: Meditation for Beginners : The Ultimate and Easy Guide to Learn How to Be Peaceful and Relieve Stress, Anxiety and Depression
Number of Pages: 64 Pages
Language: English
Publisher: CreateSpace
Item Height: 0.1 in
Topic: Meditations
Publication Year: 2016
Genre: Self-Help
Item Weight: 4.5 Oz
Item Length: 8 in
Author: Michael Dinuri
Item Width: 5.2 in
Book Series: Meditation, Mindfulness, Stress Management, Relieve Anxiety, Yoga Ser.
Format: Trade Paperback
