Description: Further DetailsTitle: Ballet BeautifulCondition: NewEAN: 9780091947583ISBN: 9780091947583Publisher: VermilionFormat: PaperbackRelease Date: 07/05/2012Item Height: 228mmItem Length: 178mmItem Width: 14mmItem Weight: 459gAuthor: Mary Helen BowersLanguage: EnglishISBN-10: 0091947588Description: Get the strong, toned and graceful figure of a dancer – without the rigorous training! Mary Helen Bowers has helped tone and sculpt the bodies of a whole host of celebrities, including Natalie Portman for her role in Black Swan, plus Liv Tyler, Zooey Deschanel and Helena Christensen. Now, in this fantastic fitness guide, she reveals her exercise, diet and lifestyle plan for transforming your whole body. - Achieve the long, toned and powerful body shape of a dancer - Target trouble areas, such as legs, bum and tummy - Get a dancer's beautiful posture and elegance - Lose weight and turn fat into muscle - Radically transform your physique - Noticeable results in just 14 daysCountry/Region of Manufacture: GBGenre: Society & CultureTopic: Personal Development, Medicine, Music Dance & TheatreRelease Year: 2012 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Book Title: Ballet Beautiful
Publication Name: Ballet Beautiful
Title: Ballet Beautiful
EAN: 9780091947583
ISBN: 9780091947583
Publisher: Vermilion
Format: Paperback
Release Date: 07/05/2012
Release Year: 2012
Item Height: 228mm
Item Length: 178mm
Item Width: 14mm
Item Weight: 459g
Author: Mary Helen Bowers
Language: English
ISBN-10: 0091947588
Country/Region of Manufacture: GB
Genre: Society & Culture
Topic: Music Dance & Theatre