Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Looking After Your Autistic Self: A Personalized Self-Care Approach To Managing Your Sensory And Emotional WellbeingISBN13:9781839975608ISBN10:1839975601Author:Garvey, Niamh (Author)Description:'I No Longer Try To Mask My Autism; I Now Work To Support My Autism' It Is A Myth That Autistic Children Grow Into 'Less Autistic' Adults In Fact, Many Autistic Adults Feel More Overwhelmed As They Age As The Stresses Of Social Demands Such As Relationships, Parenting, Or The Work Environment Increase Niamh Garvey Offers Tips And Tricks Designed To Reduce Sensory And Emotional Stress And Look After Your Autistic Self From Understanding What's Happening When The Stress Response Kicks In To Using The 'Detective Habit' To Spot Your Individual Strengths And Triggers What's More, Every Element Of This Book Can Be Personalised To You Featuring Strategies Including 'Quick Calm Plans' For Managing Triggers And Lived-Experience Advice On Understanding Emotional Regulation, Coping With Sensory Overload And How To Look After Your Senses During Intimacy, This Guide Is Here To Ensure That You Don't Just Survive Adulthood, You Thrive In It Binding:Paperback, PaperbackPublisher:Jessica Kingsley PublishersPublication Date:2023-03-21Weight:0 lbsDimensions:Number of Pages:256Language:English
Price: 19.23 USD
Location: USA
End Time: 2024-11-25T16:08:23.000Z
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All returns accepted: Returns Accepted
Item must be returned within: 30 Days
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Book Title: Looking After Your Autistic Self: A Personalized Self-Care A...
Number of Pages: 256 Pages
Publication Name: Looking after Your Autistic Self : A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being
Language: English
Publisher: Kingsley Publishers, Jessica
Publication Year: 2023
Item Height: 1 in
Subject: Psychopathology / Autism Spectrum Disorders, Autism Spectrum Disorders, Internal Medicine, Mental Health
Item Weight: 12.7 Oz
Type: Textbook
Author: Niamh Garvey
Item Length: 9 in
Subject Area: Family & Relationships, Psychology, Medical
Item Width: 6 in
Format: Trade Paperback
