Description: Navigating the "neurotypical" world with Asperger syndrome or high-functioning autism (AS/HFA) can be extremely stressful. But by understanding the specific ways your brain works differently--and how to tap into your personal strengths--you can greatly enhance your well-being. In this wise and practical book, experienced therapist Valerie L. Gaus helps you identify goals that will make your life better and take concrete steps to achieve them. Grounded in psychological science, the techniques in this book help you: *Learn the unspoken rules of social situations.*Improve your communication skills.*Get organized at home and at work.*Manage anxiety and depression.*Strengthen your relationships with family and friends.*Live more successfully on your own or with others. A wealth of stories, questionnaires, worksheets, and concrete examples help you find personalized solutions to problems you are likely to encounter. You can download and print additional copies of the worksheets for repeated use. Of special note, the Introduction was updated in 2017 with the latest information on how autism spectrum disorder is defined in DSM-5. Finally, a compassionate, knowledgeable, positive guide to living well on the spectrum.
Price: 22.99 USD
Location: Clinton Township, Michigan
End Time: 2025-01-06T13:42:37.000Z
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Item Specifics
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Publication Date: 2011-03-15
Pages: 383
Book Title: Living Well on the Spectrum : How to Use Your Strengths to Meet the Challenges of Asperger Syndrome/High-Functioning Autism
Number of Pages: 383 Pages
Language: English
Publisher: Guilford Publications
Item Height: 0.7 in
Publication Year: 2011
Topic: Psychopathology / Autism Spectrum Disorders, General, Mental Health
Genre: Self-Help, Psychology, Medical
Item Weight: 29.7 Oz
Item Length: 10.4 in
Author: Valerie L. Gaus
Item Width: 8 in
Format: Trade Paperback
