Little Frog Awakes: Mindfulness Exercises for Toddlers (and Their Parents) by El

Description: Little Frog Awakes by Eline Snel, Marc Boutevant Parenting toddlers can be challenging but mindfulness can help! The popular author of Sitting Still Like a Frog offers advice and tools for parents of kids ages 18 months-4 years to respond skillfully and with mindful intention, especially in difficult moments.In The Little Frog Awakes,Eline Snel offers parents of young children advice and tools for respondingmindfullyand effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gives our children a powerful message on how to recognize, name, and deal with emotions and situations.This practical guide will help you to-. connect with and respondmindfullyto your own feelings as theyarise. cultivate compassion for yourself as aparentor caregiverthrough meditationsand breathing practices. encourage serenity, self-confidence, and emotional regulation in yourchildren, through storiesandactivities. strengthenyourbond with your kids and help all of you managestress. be morefully present with your children, and more able to give them yourundividedattention. embrace imperfection and focus on the things that really matter. and moreThe book and the accompanying audio include activities, practices, and stories for both you and for your toddler that cultivate mindful moments and action, and self-compassion. FORMAT Paperback LANGUAGE English CONDITION Brand New Author Biography ELINE SNEL is a therapist and certified MBSR trainer and runs the Academy for Mindful Teaching in the Netherlands. She has been developing and teaching mindfulness-based courses for over twenty years and trains teachers to teach MBSR techniques to students.MARC BOUTAVANT is an author and illustrator based in Paris, France. He has illustrated over forty works for young people. Review "At long last, a mindfulness book for our youngest friends and their caregivers, by mindfulness educator and innovator, Eline Snel. Chock full of wisdom and practice, a wonderful approach to sharing mindfulness."—Dr. Christopher Willard, author of Raising Resilience Review Quote "At long last, a mindfulness book for our youngest friends and their caregivers, by mindfulness educator and innovator, Eline Snel. Chock full of wisdom and practice, a wonderful approach to sharing mindfulness."-- Dr. Christopher Willard , author of Raising Resilience Details ISBN1611809452 Author Marc Boutevant Short Title The Little Frog Awakes Pages 192 Language English Year 2022 Illustrator Marc Boutevant ISBN-10 1611809452 ISBN-13 9781611809459 Format Paperback Publication Date 2022-02-01 Subtitle Mindfulness Exercises for Toddlers (and Their Parents) Country of Publication United States AU Release Date 2022-02-01 NZ Release Date 2022-02-01 US Release Date 2022-02-01 UK Release Date 2022-02-01 Publisher Shambhala Publications Inc Imprint Shambhala Publications Inc Place of Publication Boston DEWEY 128.2 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:134323528;

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