Description: Learning Bagua Zhang Chinese Martial Art Change book Ted Mancuso Qigong fighting BOOK ONLY! Ted Mancuso has created a step-by-step process for learning Bagua, based on what he calls "narrative instruction." In this book, you will first learn the key hand motions, followed by Bagua's distinctive circle-walking and foot patterns. Next, hands and legs are joined into core Bagua movements, which are then applied to partner practice and self-defense. Finally, he shows the technique of the Bagua poles, Bagua's own special Qigong practice, and the never-before-explained Dragon Fighting. 225 pages. This is the companion text to the DVD, Bagua Zhang: The Art of Change, filling in strategy and background information, complementing everything shown in the DVD. This text takes core movements and builds them into a complete Bagua practice that will aid ANY form of Bagua Zhang. Powered by SixBit's eCommerce Solution
Price: 29.5 USD
Location: Carson, California
End Time: 2025-01-13T03:32:35.000Z
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Item Specifics
All returns accepted: ReturnsNotAccepted
Subject: Kung Fu
Model: BO8204A
Country/Region of Manufacture: United States
MPN: KL008
Custom1: wing chun, gung fu, tai chi, taiji, qigong, kobudo
ISBN: 0-97901-598-7
EAN: 9780979015984
Book Title: Learning Bagua Zhang : the Martial Art of Change
Author: Ted Mancuso
Format: Trade Paperback
Language: English
Topic: General
Publisher: Plum Publications
Publication Year: 2012
Genre: Body, Mind & Spirit, Sports & Recreation
Item Weight: 24.1 Oz
Number of Pages: 226 Pages
