Lean: Diet, Weight Loss, and Eating Control Subconscious Morning Re-Programming

Description: Lean by Daniel Ben Abraham Estimated delivery 3-12 business days Format Paperback Condition Brand New Description LEAN Diet, Weight Loss, and Eating Control Subconscious Morning Re-Programming Script is a hypnosis - like Neuro-Linguistic Programming (NLP) script you read every morning. This book is designed to help you improve your eating habits to help you lose weight by reprogramming your subconscious mind and giving you greater conscious decision-making control more easily. You already know what to do: EAT LESS CALORIES! Theres no shortcut. The hard part is actually DOING it. This book helps you ACTUALLY DO IT! Some people who are thin and lean just enjoy a few bites of healthy food and are satisfied. They simply dont feel like eating more. Some people feel full from a salad. Some people arent hungry as often. Some people can stop eating after a few bites. Some people only want something light and healthy, and feel satisfied from it. Thats how their brain chemistry works. They stay in control and its easy. They feel fine throughout the day. They arent overwhelmed by cravings, and they make wise decisions about consumption. Of course, its all in the mind. If you replaced your subconscious mind with that of a lean person, you would naturally and easily do what they do. You would naturally eat less, feel full easier, and easily choose smaller portions and healthier options. Sometimes you simply wouldnt feel hungry, and other times you would have greater self-control more easily. By reading this book every morning for 5 minutes first thing when you wake up, you are giving your subconscious mind a path to follow. It gives your brain chemistry a guide, so that when you think of food or are eating, you will do so with control. You will naturally find yourself feeling full and satisfied more easily, and doing all the right things. Keep this book by your bed and look at it first thing in the morning, even before your phone, because your phone gives you a dopamine kick. For this reason, the print version by your bedside is strongly recommended over the ebook. You can read it last thing before falling asleep also for added effect. Identify with the messages, visualize, feel, and internalize the meaning to you, and associate the feelings with your life. This book works like hypnosis through its Neuro-Linguistic Programming (NLP) language in positive affirmations. Videos spike your dopamine while viewing them, but then your dopamine drops throughout the day and when you really need to make key decisions. This is not a video nor an app, because you need to gently push your own thoughts through your own mind in your own voice. Reading this book for a few minutes every day accomplishes that. For those interested in fasting or intermittent fasting for weight loss or health benefits, this book can be used in conjunction with FAST.More titles in the Subconscious Morning Re-Programming Script series by Daniel Ben Abraham: FLOW - ADHD & productivity subconscious re-programmingLEAN - Mental portion control and weight loss subconscious re-programmingFAST - I love fasting appetite control for weight loss subconscious re-programmingSUCCESS MONEY MAGNET - Attract money, skills, and opportunities subconscious re-programmingGUARD - Guard your mind - Social media addiction cure subconscious re-programmingSELF-DISCIPLINE - Self-discipline for personal power subconscious morning re-programmingGYM - Love going to the gymOXYGEN - Quit smoking subconscious re-programmingFIT - Love of exercise subconscious re-programmingLIKE - Basic social skills and likability subconscious re-programming 5 minutes.Every morning.OMG this really works! Details ISBN-13 9798987841020 Title Lean Author Daniel Ben Abraham Format Paperback Year 2023 Pages 46 Publisher Daniel Ben Abraham Publishing, LLC GE_Item_ID:142709788; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. 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Price: 14.06 USD

Location: Fairfield, Ohio

End Time: 2024-11-23T04:11:30.000Z

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