Kettlebell: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30

Description: Kettlebell by John Powers, Professor of Religious Studies John Powers Are you tired of paying way too much for a gym membership without getting results? Discover a simple, low-cost alternative to help you lose weight, build muscle, and hit all of your fitness goals. Are you tired of the same old machines at the gym youve used over and over again? Has your boredom led to fewer trips to the gym or even a cancellation? John Powers is a personal trainer with years of experience in high-intensity training, calisthenics, and kettlebells. Now using one simple piece of equipment, Powers will show you how to transform your arms, legs, and abs in just minutes a day. Kettlebell Training: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days contains step-by-step instructions and detailed illustrations for every body-toning kettlebell workout. Powers teaches you the most effective kettlebell exercises to get into shape, lose weight, or become absolutely ripped. Fully illustrated with the top 30 exercises spelled out in easy-to-understand language, youll learn how to ditch the gym and take your fitness to the next level.In Kettlebell Training, youll discover: The correct weight, size, and number of kettlebells to use for any purposeThe top 30 kettlebell exercises, each fully illustrated, to get you into shape fastThe most effective kettlebell workouts for your abdomen to finally get that six-packHow to automatically trigger muscle confusion to promote varied muscle developmentThe best diet plans for weight loss and optimum fat burning and much, much, more! Kettlebell Training is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then youll love Powers new standard for exercise books.Buy your copy of Kettlebell Training today to discover the ultimate fitness transformation! FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1545291845 Author Professor of Religious Studies John Powers Short Title Kettlebell Language English Year 2017 ISBN-10 1545291845 ISBN-13 9781545291849 Format Paperback Publication Date 2017-04-10 Subtitle The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days Pages 126 Publisher Createspace Independent Publishing Platform Imprint Createspace Independent Publishing Platform UK Release Date 2017-04-10 DEWEY 613.713 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:127537313;

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Location: Melbourne

End Time: 2025-01-16T02:17:59.000Z

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