Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

Description: Keto Clarity by Jimmy Moore, Eric C. Westman, Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control?Thats what Keto Clarity is all about. Jimmy Moore, the worlds leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity coauthor Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is all about and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty of the worlds foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Moore and Westman clearly explain why ketosis is normal, how this nutritional approach is being used therapeutically by many medical professionals, a step-by-step guide to help you produce more ketones and track your progress, real-life success stories of people using a ketogenic diet, and more.The solid evidence for nutritional ketosis in dealing with many of the chronic health problems of our day is presented, including coverage of epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome (PCOS), irritable bowel syndrome (IBS), heartburn (GERD), nonalcoholic fatty liver disease (NAFLD). The good evidence for ketogenic diets is also shared in dealing with Alzheimers Disease (AD), Parkinsons Disease, dementia, mental illness, schizophrenia, bipolar, depression, narcolepsy, and sleep disorders. Plus, youll get the details on the emerging science that is showing great promise in treating cancer, autism, migraines, chronic pain, brain injury, stroke, kidney disease, and so much more.Keto Clarity is your definitive guide to the benefits of a low-carb, high-fat diet. Full details on Jimmy Moores yearlong n=1 scientific experiment of nutritional ketosis, in which he used sophisticated blood testing technology to track and monitor his production of ketones and blood sugar to achieve rather remarkable effects on his weight and health, is also presented as well as food shopping lists, 25+ low-carb, high-fat recipes, and a 21-day meal plan to get you going on your ketogenic lifestyle change. Keto Clarity gives you a whole new perspective on the work that the late, great Dr. Robert C. Atkins started in earnest with his promotion of the low-carb approach beginning in the 1960s. That revolution continues boldly in this book designed to shift your paradigm on diet and health forever! Author Biography Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss success enabled him to come off of prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the ber-popular LivinLa Vida Low-Carb blog and host of one of the top-ranked iTunes health podcasts, The LivinLa Vida Low-Carb Show. He has interviewed well over 700 of the worldas top health experts and dedicated his life to helping people get the best information possible so they can make the right decisions about their health. He lives with his wife, Christine, in Spartanburg, South Carolina, where they can often be found playing Frisbee golf in their front yard. Learn more about Jimmy and his work at http-// C. Westman, MD, MHS is an associate professor of medicine at Duke Health Enterprise and director of the Duke Lifestyle Medicine Clinic in Durham, North Carolina. He is an internist who combines clinical research and clinical care regarding lifestyle treatments for obesity, diabetes, and tobacco dependence. He is currently president-elect of the American Society of Bariatric Physicians and a fellow of the Obesity Society and the Society of General Internal Medicine. He is coeditor of Obesity- Evaluation and Treatment Essentials and coauthor of The New Atkins for a New You. When he is not working in the clinic, he enjoys taking ballroom dancing classes. Details ISBN 1628600071 ISBN-13 9781628600070 Title Keto Clarity Author Jimmy Moore, Eric C. Westman, Format Hardcover Year 2014 Pages 256 Publisher Victory Belt Publishing GE_Item_ID:82600832; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. 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