Description: Title: Keto After 50 Weight-Loss Plan: 28-Day Ketogenic Diet Plan for a Slimmer, Healthier You Author: Devine, Molly Publisher: Rockridge Press Binding: Paperback Pages: 186 Dimensions: 9.25h x 7.50w x 0.51d Product Weight: 0.98 lbs. Language: English ISBN: 9781638788645 Go keto and get fit after 50 Putting on a few pounds in midlife is pretty common--but you don't have to keep them! Enter the ketogenic diet. Ideal for folks over 50, this powerful approach to eating helps you lose weight in a healthy and sustainable way. Intrigued? Adopt the keto lifestyle with this comprehensive 4-week plan. Explore weight loss after 50--Learn about how the aging process can affect weight, why the ketogenic diet helps you shed pounds, and how this way of eating benefits your overall health. Whip up delicious dishes--Make it easy to stick to a keto diet with 75 simple-yet-satisfying recipes, from an Almond Joy Smoothie to Mediterranean Snapper. Set yourself up for success--Discover a 28-day meal and exercise plan that takes the guesswork out of what to eat and makes it easy to establish healthy routines. Meet your weight loss goals as you learn how to make sustainable changes with this supportive keto cookbook. Ships Fast From The USA! Authorized Dealer
Price: 20.99 USD
Location: Milwaukee, Wisconsin
End Time: 2025-01-27T02:25:45.000Z
Shipping Cost: 9.95 USD
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Restocking Fee: No
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Item must be returned within: 30 Days
Refund will be given as: Money Back
Publisher: Callisto Media Inc.
Book Title: Yoga Made Easy
Topic: General
Language: English
Genre: Health & Fitness
Author: Jane Smith
Format: Trade Paperback
