Description: Just One Thing : Developing A Buddha Brain One Simple Practice at a Time, Paperback by Hanson, Rick, ISBN 1608820319, ISBN-13 9781608820313, Used Good Condition, Free shipping in the US A follow-up to Buddha's Brain outlines dozens of accessible meditative practices involving techniques that range from promoting relaxation to experiencing gratitude, explaining the neuroscience and psychology behind specific practices and how they can reduce stress and promote inner peace. Original.
Price: 12.63 USD
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End Time: 2025-02-01T15:49:26.000Z
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Book Title: Just One Thing : Developing a Buddha Brain One Simple Practice at a Time
Number of Pages: 232 Pages
Language: English
Publisher: New Harbinger Publications
Topic: Mindfulness & Meditation, Personal Growth / Happiness, Buddhism / Rituals & Practice, General
Publication Year: 2011
Item Height: 0.6 in
Genre: Body, Mind & Spirit, Religion, Philosophy, Self-Help
Item Weight: 7.6 Oz
Item Length: 7 in
Author: Rick Hanson
Item Width: 5 in
Format: Trade Paperback
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