Description: Further DetailsTitle: 28 Day Plant-Powered Health RebootCondition: NewSubtitle: Lose Weight, Reset Your Body, Gain Energy & Feel GreatISBN-10: 162414358XEAN: 9781624143588ISBN: 9781624143588Publisher: Page Street Publishing Co.Format: PaperbackRelease Date: 01/17/2017Description: Discover the power of plant-based eating to reset your body's internal systems. You'll feel better and reap the health benefits of this cleansing diet while learning which nutrients are best, how to meal plan and how to get healthy. The recipes featured in this book have a great ethnic flair to them, due to the authors having a large black and Latino following. You can reset your health at any time, but after the holidays, when diets tend to take a turn for the worse, is the best time for a plant-based health retreat. Written by two registered dietitians, within 30 days, you can feel healthier and glowing by enjoying Blueberry Chia Muffins for breakfast and Baked Black Bean Avocado Taquitos for lunch. Delicious dinners include Roasted Sweet Potato Quesadillas, and Pistachio Yogurt Bark shines as a snack. The sample meal plans are among the takeaways to create healthy habits that last beyond the 30 day cleanse. This book will have 80 recipes.Language: EnglishCountry/Region of Manufacture: USItem Height: 229mmItem Length: 203mmItem Width: 14mmItem Weight: 638gAuthor: Jessica Jones, Wendy LopezGenre: Food & DrinkRelease Year: 2017 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: 28 Day Plant-Powered Health Reboot
Title: 28 Day Plant-Powered Health Reboot
Subtitle: Lose Weight, Reset Your Body, Gain Energy & Feel Great
ISBN-10: 162414358X
EAN: 9781624143588
ISBN: 9781624143588
Release Date: 01/17/2017
Release Year: 2017
Country/Region of Manufacture: US
Original Language: English
Book Title: 28 Day Plant-Powered Health Reboot : Lose Weight, Reset Your Body, Gain Energy and Feel Great
Number of Pages: 192 Pages
Language: English
Publisher: Page Street Publishing Company
Publication Year: 2017
Item Height: 0.6 in
Topic: Specific Ingredients / Natural Foods, Vegetarian, Vegan, Diet & Nutrition / Weight Loss
Illustrator: Yes
Genre: Cooking, Health & Fitness
Item Weight: 22.5 Oz
Author: Jessica Jones, Wendy Lopez
Item Length: 9 in
Item Width: 8 in
Format: Trade Paperback