It Didn't Start with You : How Inherited Family Trauma Shapes Who We Are and How

Description: It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn Has some underlining in the first few chapters, otherwise like new! Discover a groundbreaking approach to understanding and healing from generational trauma with Mark Wolynn’s It Didn’t Start with You. In this thought-provoking and compassionate guide, Wolynn explores how deeply rooted family trauma can impact our lives in ways we may not realize. Using case studies, powerful insights, and practical tools, the book offers readers a path toward breaking harmful cycles and achieving personal growth. Ideal for those interested in psychology, self-help, and the journey of self-discovery. Details:Condition: Excellent (or specify condition if different)Genre: Psychology, Self-HelpThemes: Generational trauma, healing, family relationships, and self-awarenessPerfect for: Readers looking to understand themselves on a deeper level, mental health enthusiasts, and those interested in personal transformation

Price: 6 USD

Location: Orlando, Florida

End Time: 2024-11-09T20:15:07.000Z

Shipping Cost: 6 USD

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Book Title: It Didn't Start with You : How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Number of Pages: 256 Pages

Language: English

Publisher: Penguin Books, The Limited

Topic: Psychotherapy / Couples & Family, Personal Growth / General, Mental Health, Cognitive Psychology & Cognition

Item Height: 0.7 in

Publication Year: 2017

Genre: Self-Help, Psychology

Item Weight: 8.4 Oz

Item Length: 8.4 in

Author: Mark Wolynn

Item Width: 5.5 in

Format: Trade Paperback