Isometric Exercise for Seniors by Tyler Hawkins Paperback Book

Description: Isometric Exercise for Seniors by Tyler Hawkins Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The older you get, the more crucial it is to remain fit, healthy and active. Isometric exercises provide a good way to achieve this. This book will show you the benefits of isometric exercises for seniors, and how to execute them safely and effectively. You will also discover an array of exercises that are beneficial to common age-related conditions, such as joint pain, osteoporosis, balance, sitting and standing issues. The isometric exercises in this book can help you in: - Increasing your bone density- Improving your strength- Reducing stiffness and pain- Improving your coordination, balance and endurance- Improving your general health and well-being Envision being able to move around and take part in all of the activities and fun stuffs you love. You can make these happen with isometric exercises. This exercises are straightforward and a simple way to increase your flexibility, improve your strength and balance, while reducing your risk of injuries. Learn everything you need to know about isometric exercises in this book.Dont wait. Begin your journey to an active and healthier life with isometric exercises today! Details ISBN-13 9798883206848 Title Isometric Exercise for Seniors Author Tyler Hawkins Format Paperback Year 2024 Pages 72 Publisher Independently Published GE_Item_ID:159263313; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 14.06 USD

Location: Fairfield, Ohio

End Time: 2024-09-12T03:05:11.000Z

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