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IronFit Secrets for Half Iron-Distance Triathlon Success: Time-Efficient

Description: Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it's difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging. Also known as the "70.3" for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete's performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different. IronFit Secrets to Half Iron-Distance Triathlon Success does for the half-iron what Be IronFit has done for the full-iron. It provides three sixteen-week training programs-Competitive, Intermediate, and "Just Finish"-and details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world's most popular triathlon challenge.

Price: 23.13 USD

Location: Gloucester

End Time: 2025-01-17T06:55:43.000Z

Shipping Cost: 0 USD

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IronFit Secrets for Half Iron-Distance Triathlon Success: Time-EfficientIronFit Secrets for Half Iron-Distance Triathlon Success: Time-Efficient

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 60 Days

Refund will be given as: Money Back

Return policy details:

EAN: 9780762792931

UPC: 9780762792931

ISBN: 9780762792931

MPN: N/A

Item Height: 1.8 cm

Book Title: IronFit Secrets for Half Iron-Distance Triathlon Success : Time-Efficient Training for Triathlon's Most Popular Distance

Number of Pages: 256 Pages

Language: English

Publisher: Globe Pequot Press, T.H.E.

Topic: Training, Triathlon

Publication Year: 2014

Illustrator: Yes

Genre: Sports & Recreation

Item Weight: 0.9 Oz

Author: Don Fink, Melanie Fink

Item Length: 9 in

Item Width: 6 in

Format: Trade Paperback

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