Description: Intuitive Eating for Life : How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice, Paperback by Hollenstein, Jenna, ISBN 1684039401, ISBN-13 9781684039401, Brand New, Free shipping in the US "For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to help readers enhance, sustain, and deepen their intuitive eating practice. Based on the popular anti-diet book program, Intuitive Eating, renowned nutrition therapist and mediation teacher Jenna Hollenstein provides tools to help readers find stability, discover self-awareness, and self-regulate-so they can respect their body and honor their health"--
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End Time: 2024-07-20T18:54:22.000Z
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Book Title: Intuitive Eating for Life : How Mindfulness Can Deepen and Sustai
Number of Pages: 216 Pages
Language: English
Publication Name: Intuitive Eating for Life : How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
Publisher: New Harbinger Publications
Publication Year: 2022
Subject: Clinical Medicine, Mindfulness & Meditation, Diet & Nutrition / Nutrition, Eating Disorders & Body Image
Item Height: 0.5 in
Type: Textbook
Item Weight: 10.2 Oz
Item Length: 9 in
Author: Jenna Hollenstein
Subject Area: Body, Mind & Spirit, Health & Fitness, Self-Help, Medical
Item Width: 6 in
Format: Trade Paperback
