Description: Insulin Resistance Cookbook by Katya Johansson Estimated delivery 3-12 business days Format Paperback Condition Brand New Description 40 Top Recipes for The Insulin Resistance Diet[Attention: Free kindle ebook for every eprback copy you buy!]what is insulin resistance?whos considered "insulin resistant"?Insulin is a hormone made in the pancreas, an organ located behind the stomach. Its main role is to regulate the amount of nutrients circulating in the bloodstream.Although insulin is mostly implicated in blood sugar management, it also affects fat and protein metabolism.Sometimes our cells stop responding to insulin like they are supposed to. In other words, they become "resistant" to the insulin.This condition is termed insulin resistance, and is very common.When blood sugar levels exceed a certain threshold, a diagnosis of type 2 diabetes is made. In fact, this is a simplified version of how type 2 diabetes develops. Insulin resistance is the principal cause of this common disease.The recommended diet for this condition is: green vegetables like broccoli, zucchini, eggplant, carrots, capsicum, celery, cucumber, lettuce, tomato, onion, shallot, leeks, green beans, asparagus, bok choy, choy sum, snow peas, mushrooms, bean sprouts, alfalfa sprouts, rhubarb, leeks, chives and if you can stomach them, you can have cauliflower, Brussel sprouts and cabbage.Heres a Preview of The Insulin Resistance Cookbook Recipes...Breakfast recipes1. SOY ZUCCHINI NOODLES RECIPE2. PORRIDGE WITH DATES AND HONEY3. BLUEBERRY and RASPBERRY MUFFINS4. QUINOA WITH FRESH APPLE5. OVERNIGHT PROTEIN OATMEAL6. CHOCOLATE CHIA OVERNIGHT OATS7. PINEAPPLE MUESLI8. GREEN SMOOTHIE9. SCRAMBLED EGGS WITH SMOKED SALMON10. AVOCADO SMOOTHIELunch recipes11. CHICKEN PROVENCALE CASSEROLE12. BAKED SALMON AND MUSSELS IN FOIL12. BAKED SALMON AND MUSSELS IN FOIL13. LOW CARB CASSEROLE14. CHICKEN AND ZUCCHINI15. EGGPLANT, SQUASH, AND ZUCCHINI CASSEROLE16. CABBAGE ROLLS17. STUFFED CABBAGE ROLLS18. STUFFED MUSHROOMS19. SLOW-COOKER POT ROAST20. ZUCCHINI PARMESANDinner Recipes21. ITALIAN STYLE COD22. LAMB KEBABS23. SALMON AND BROCCOLI24. STUFFED TURKEY BREAST25. Eggplant Ratatouille26. QUICK MADE PORK27. CHICKEN AND APPLE BURGERS28. SALMON AND ASPARAGUS29. HIGH FIBER BREAD30. TILAPIA, MUSHROOM DUXELLESDesserts31. MOLTEN CHOCOLATE CAKES32. NO SUGAR OAT DROPS33. ALMOND BUTTER CHOCOLATE CHIP COOKIES34. CHOCOLATE PEANUT BUTTER FUDGE35. CARAMEL MACCHIATO CHEESECAKES36. CHEESE MOUSSE AND BERRIES37. LEMON GELATIN DESSERT38. STRAWBERRY COCONUT POPSICLES39. CHOCOLATE BLACK FOREST TRIFLE40. LOW-SUGAR BROWNIESGrab your Copy of Insulin Resistance Cookbook Now! Details ISBN 1537412213 ISBN-13 9781537412214 Title Insulin Resistance Cookbook Author Katya Johansson Format Paperback Year 2016 Pages 66 Publisher Createspace Independent Publishing Platform GE_Item_ID:128379848; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 14.63 USD
Location: Fairfield, Ohio
End Time: 2025-02-04T03:31:10.000Z
Shipping Cost: 0 USD
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781537412214
Type: Does not apply
Book Title: Insulin Resistance Cookbook : 40 Delicious Recipes That Can Aid in Weight Loss, Reduce Insulin Resistance and Help Prevent Prediabetes
Number of Pages: 64 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2016
Topic: Health & Healing / Diabetic & Sugar-Free
Item Height: 0.1 in
Genre: Cooking
Item Weight: 5.3 Oz
Item Length: 9 in
Author: Katya Johansson
Item Width: 6 in
Format: Trade Paperback
