Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body

Description: Instant Calm: Over 100 Easy-to-Use Techniques for Relaxing Mind and Body by Paul Wilson May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less

Price: 5.31 USD

Location: Aurora, Illinois

End Time: 2024-10-29T09:02:00.000Z

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Binding: Paperback

Weight: 0 lbs

Product Group: Book

IsTextBook: No

Book Title: Instant Calm : over 100 Easy-To-Use Techniques for Relaxing Mind and Body

Number of Pages: 336 Pages

Language: English

Publisher: Penguin Publishing Group

Topic: Mindfulness & Meditation, General, Healthy Living, Self-Management / Stress Management

Item Height: 0.9 in

Publication Year: 1995

Genre: Body, Mind & Spirit, Health & Fitness, Self-Help

Item Weight: 10 oz

Item Length: 8 in

Author: Paul Wilson

Item Width: 5.4 in

Format: Uk-B Format Paperback