I'M the Problem: A Guided Mental Health Journal for Self-Discovery

Description: Introducing the I'M the Problem Mental Health Journal – your essential companion on the journey to understanding and nurturing your mental health! This thoughtfully designed journal is here to guide you through your feelings and reflections, offering a creative outlet with its unique features. Imagine holding a beautiful journal in your hands, crafted for both functionality and enjoyment:Featuring a substantial 116 pages and available in two convenient sizes (5.5x8.5" or 8.5x11"), it's perfect for slipping into your bag or setting on your desk.Each page is printed on high-quality 80 lb. text paper, ensuring minimal ghosting, so your thoughts can flow freely without distraction. What can you expect to find inside this journal?A well-curated resources section featuring useful contacts, self-care ideas, and critical mental health warning signs, empowering you to support your well-being.Delightful coloring pages sprinkled throughout, offering a meditative break and a chance to express your creativity.92 dedicated daily check-in pages to help you track your thoughts and feelings, cultivating self-awareness and reflection.16 dot-grid pages perfect for doodling, jotting down ideas, or creating mind maps to visualize your emotions. This journal is not just about keeping track; it's about creating a safe space for your thoughts, exploring your feelings, and embracing your journey towards mental wellness. Equip yourself with the I'M the Problem Mental Health Journal and take the first step towards understanding and improving your mental health one page at a time.

Price: 38.29 USD

Location: Denver, Colorado

End Time: 2024-12-25T12:15:05.000Z

Shipping Cost: 0 USD