Description: How to Tidy Your Mind : Tips and Techniques to Help You Reduce Mental Clutter, Hardcover by Barnes, Anna, ISBN 152488359X, ISBN-13 9781524883591, Brand New, Free shipping in the US Come along in this how-to book to learn how to declutter your mind, worry less, and live more. It’s no secret that we have all grown accustomed to worry in the past few years. Although it’s a normal part of the human experience, when it begins to affect both your mental and physical health, it’s time for a change. With a few tricks and techniques such as mindfulness, meditation, and more, you can bring order to your inner world and find a sense of peace again.
Price: 18.3 USD
Location: Jessup, Maryland
End Time: 2024-12-04T08:56:24.000Z
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All returns accepted: Returns Accepted
Item must be returned within: 14 Days
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Book Title: How to Tidy Your Mind : Tips and Techniques to Help You Reduce Mental Clutter
Number of Pages: 160 Pages
Language: English
Publisher: Andrews McMeel Publishing
Item Height: 0.7 in
Publication Year: 2023
Topic: Personal Growth / General, Anxieties & Phobias, Motivational & Inspirational
Genre: Self-Help
Item Weight: 10.9 Oz
Item Length: 7.3 in
Author: Anna Barnes
Item Width: 5.2 in
Format: Hardcover
