Description: - Do worry, stress and insecurity keep you feeling stuck and overwhelmed? - Are "worried" and "stressed" your new normals? Reduce stress, overwhelm & overthinking. Improve sleep & daily calm. Boost confidence & productivity. Feel more hopeful, relaxed & happy. Just because life can get crazy, doesn't mean YOU must go crazy. LEARN HOW TO CALM YOUR MIND - EVEN DURING TOUGH TIMES Stop allowing anxiety to steal your happiness. Develop the super power of calm. These relaxation tools are recommended by our world's top psychologists, neuroscientists and meditation teachers! This book is helpful for people age 10 to 110! You will learn how to: - Stop negative self talk - Sleep restfully at night & feel calmer by day - Relax your mind - Start your day feeling positive - Move through fear - Stop stressing over things you have zero control about - Stop thinking about worst case scenarios - Start feeling more happy, calm, confident, focused & lovable - on a daily basis! Don't let stress sabotage your happiness.
Price: 55.09 AUD
Location: Hillsdale, NSW
End Time: 2024-12-19T13:31:17.000Z
Shipping Cost: 30.96 AUD
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Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 60 Days
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EAN: 9781914909801
UPC: 9781914909801
ISBN: 9781914909801
MPN: N/A
Format: Hardback, 124 pages
Author: Wise, Amber
Book Title: How to Overcome Anxiety: Effective Ways to Manage
Item Height: 0.8 cm
Item Length: 22.9 cm
Item Weight: 0.34 kg
Item Width: 15.2 cm
Language: Eng
Publisher: Amber Wise
