Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:How To Lose Weight, Keep Fit & Improve Your HealthISBN13:9781542540056ISBN10:1542540054Author:Dos Santos, Jorge (Author)Description:(This is a RePrint) - Do You Want To Lose Weight? Getting Started What You Should Know Weight Loss Can Be Achieved Either By Eating Fewer Calories Or By Burning More Calories With Physical Activity, Preferably Both A Good And Health Program For Weight Loss Includes: Create A Realistic And Reasonable Goal On How Much Weight You Want To Lose Create A Nutritionally Balanced Eating Plan With Less Calories Keep Active And Exercise Regularly Change Your Behaviour To Help You Achieve Your Goal And Stay Focused Carry On Do Not Give Up Consult Your Doctor Before You Start In This Book We Will Cover The Above Components To Help You Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2017-01-14Weight:0.65 lbsDimensions:0.25'' H x 11.02'' L x 8.5'' WNumber of Pages:120Language:English
Price: 10.41 USD
Location: USA
End Time: 2024-10-28T11:18:40.000Z
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Book Title: How to Lose Weight, Keep FIT and Improve Your Health
Number of Pages: 118 Pages
Language: English
Publisher: CreateSpace
Topic: Healthy Living
Publication Year: 2017
Item Height: 0.3 in
Features: Large Type
Genre: Health & Fitness
Item Weight: 13 Oz
Author: Jorge Dos Santos
Item Length: 11 in
Item Width: 8.5 in
Format: Trade Paperback