How to Get Strong and How to Stay So (Classic Reprint)

Description: This book asserts that very few people inherit healthy and well-proportioned bodies, but everyone has the potential to develop robust physiques with the correct daily exercise routines. The author claims that most people are poorly developed because they favor one side of their bodies over the other in their daily activities, whether they are farmers, merchants, laborers, or craftsmen, and the lack of uniformity in their exercise routines exacerbates this imbalance. He laments that even children's games and sports do not provide sufficient variety to counteract this trend. This book provides a solution by giving detailed instructions for physical exercises that strengthen and develop the whole body, with specific attention to areas that are often neglected. The author believes that through consistent effort, individuals can overcome their inherited weaknesses and improve their overall health, comfort, and longevity. Forgotten Books publishes hundreds of thousands of rare and classic books.This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works. This text has been digitally restored from a historical edition. Some aesthetic errors may persist, however it has been deemed that any such will not detract from the work's significant historical value. The digital edition of all books may be viewed on our website before purchase.

Price: 21.71 USD

Location: New York NY

End Time: 2025-01-28T08:51:35.000Z

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