How to Come Alive Again by Beth McColl Paperback Book

Description: How to Come Alive Again by Beth McColl A funny, practical guide to living with mental health problems such as depression and anxiety, which are increasingly prevalent among those aged 18–35 FORMAT Paperback CONDITION Brand New Publisher Description Essential reading, not just for anyone struggling with mental illness, but for anyone who knows someone who needs support. Thats all of us Daisy Buchanan, author of *How to Be a Grown-UpAn essential, wondrous WOW of a book Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F**kIt doesnt matter that youve lived in the shadows, that youve slept through years of your life, that youve done things youre shamed to admit even to yourself. It doesnt matter that youre an anxious mess with a shouty monster brain that keeps you from conforming to societys definition of normal.How to Come Alive Again is a relatable, honest, joyous and above all practical guide for anyone who has a mental illness – or anyone who knows and loves someone who does.Beth McColl shares whats worked for her and what hasnt, and what she wishes shed known from the start: from advice on how get through a bad day to the truth about medication and what to expect from a partner.Here are the basics for mending your life, accepting yourself, and learning to live again. Author Biography Beth McColl is a twenty-something writer. She is an advice columnist for Dazed & Confused magazine and has written about love, sex and mental health for Metro, Brooklyn Magazine, Gradient and Ask-Men. She lives in London.@imteddybless Review McColls practical and loving book is full of insight and useful steps for making it through and giving yourself a break . . . There will always be something it can give you Stylist Promotional Essential reading, not just for anyone struggling with mental illness, but for anyone who knows someone who needs support. Thats all of us Daisy Buchanan, author of How to Be a Grown-Up Details ISBN1783528761 Pages 320 Publisher Unbound Year 2020 ISBN-10 1783528761 ISBN-13 9781783528769 Publication Date 2020-03-05 UK Release Date 2020-03-05 Edition 2nd Format Paperback Place of Publication London Country of Publication United Kingdom AU Release Date 2020-03-05 NZ Release Date 2020-03-05 Author Beth McColl Edition Description 2nd edition DEWEY 616.85270092 Audience General Imprint Unbound We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:161556638;

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