HEALTHY Natural Fresh Raw Califonian Walnuts Kernels Iron Protein Rich Wallnuts

Description: Raw Unsalted Californian Walnuts - Choose your quantity from the drop down menu above Delicious and NutritiousExcellent source of heart-healthy fats, essential vitamins and nutrients A handful of Walnuts a day is a quick way to stay healthy.Nuts in various mixes should be part of a healthy and active lifestyle. It's what we share with family and friends, with a drink or a mezze plate. Perfect as a snack, to seve guests, as a gift or as part of a hamper. Benefits of Walnuts If you are looking for healthy, convenient snacks, walnuts are worth considering. Walnuts are extremely nutritious. These snacks contain vitamins and minerals as well as other nutrients that can help your health. Like all nuts, walnuts are high in calories, so eat them moderation -- limit your consumption to a handful or less per day. Nutrition One ounce (28 grams) of walnuts contains about 18.5 grams of total fat. Unsaturated fat is broken down into two subgroups known as mono- and polyunsaturated. These are the healthy forms attributed to cholesterol reduction and heart health. Walnuts contain about 2.5 grams of monounsaturated and about 13 grams of polyunsaturated fat per ounce. One ounce (28 grams) of walnuts has just over 4.5 grams of protein and about 4 grams of carbs. Protein helps with cell regeneration and muscle building, and carbs give you energy. One ounce (28 grams) of walnuts contains 57 milligrams of magnesium that can help maintain nerve and muscle function, keeps your heart rhythm steady, supports a healthy immune system and keeps bones strong. One ounce of walnuts provides .73 milligram of vitamin E, which is about 5 percent of your recommended daily allowance. Vitamin E is heart-healthy. Vitamin E may halt the development of plaques in your arteries. In addition to vitamin E, walnuts contain vitamin C, vitamin A, folate and other B vitamins. Walnuts are loaded with essential omega-3 fatty acids. A 1/4-cup serving of walnuts provides 90 percent of your recommended daily intake. The benefits of omega-3 fatty acid include heart protection, better brain function and anti-inflammation properties that are helpful for asthma, arthritis and some inflammatory skin conditions Packaging All our nuts are freshly packed and sealed in Sydney, Australia Ingredients: Walnuts Net weight: Please choose from the drop down menu above Country of Origin: USA Note: images used for illustration purposes only Shipping We offer nationwide delivery via Australia Post or our contracted courier company. Please ensure a contact number is provided to allow contact if required during delivery. Orders are usually dispatched within 1 business days of receipt of final payment. Tracking details will be added where possible. Please allow up to 10 working days for delivery, however delivery usually occurs before this time. Pickup available International Shipping available - Customs charges may apply Payment We accept the following method of payments: - PayPal - Credit Card - Direct Deposit. Please note that all Credit Card payments are processed via PayPal. Full payment is to be finalised within 4 days of purchase. Please include your eBay user ID as a reference when making a payment via bank deposit. Returns 30 Day Satisfaction Guarantee: It is understandable that on occasions an item may not happen to be exactly what you require. If you have received your order and you wish to return it, the item must be returned within 30 days of delivery for a refund. Unfortunately shipping costs are non-refundable. We will pay the return shipping costs if the return is a result of our error (i.e. you received an incorrect or defective item, etc.). Please contact us with your intention to return a product and we will provide you with all the relevant details. In the event we accept the return of any purchased Product, you must return the Product in its original packaging (including all accessories, user manuals and any free gifts that came in the same package). Please treat the Product with care and return it in the condition that it was delivered to you; if possible, use the original delivery package and pack the Product securely. We recommend that returned Products are sent via an insured, traceable delivery service. Replacement or refund can only be processed once we have received the Product to be returned. Warranty All our items come with warranty. The length of the warranty is listed on the "Product Specifications" section of the listing. Contact Us If you have an enquiry about your online order please send an email via My eBay messages. You will usually receive a reply within 24 hours. During major sales periods it may take longer to receive a reply due to the increased volume of customer enquiries.

Price: 24.9 AUD

Location: SYDNEY, New South Wales

End Time: 2025-01-24T13:29:57.000Z

Shipping Cost: 18.61 AUD