Description: Hardwiring Happiness : The New Brain Science of Contentment, Calm, and Confidence, Paperback by Hanson, Rick, ., ISBN 0385347332, ISBN-13 9780385347334, Brand New, Free shipping in the US Outlines a scientifically valid, four-step method for changing the brain's tendency to focus disproportionally on negative events, sharing recommendations for enabling optimism while alleviating stress, anxiety, and irritability.
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End Time: 2024-05-10T10:12:55.000Z
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Book Title: Hardwiring Happiness : the New Brain Science of Contentment, Calm, and Confidence
Item Length: 8in
Item Height: 0.7in
Item Width: 5.2in
Author: Rick Hanson
Format: Trade Paperback
Language: English
Topic: Neuroscience, Personal Growth / Happiness, General, Neuropsychology, Personal Growth / Self-Esteem
Publisher: Potter/Ten SPEED/Harmony/Rodale
Publication Year: 2016
Genre: Self-Help, Psychology, Medical
Item Weight: 7.2 Oz
Number of Pages: 304 Pages
