Description: This book, Hardwiring Happiness : the New Brain Science of Contentment, Calm, and Confidence, is a valuable addition to your reading list if you're interested in personal growth and psychology. It's published by Potter/Ten SPEED/Harmony/Rodale in 2013, has 304 pages, and is available in hardcover format. The author, Rick Hanson, delves into the science behind contentment, calm, and confidence in this book. It explores the neuroscience of happiness and offers practical methods for rewiring your brain to boost your happiness, resilience, and emotional well-being. This self-help book is written in English and is perfect for anyone looking to improve their self-esteem, personal growth, and happiness.
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Location: Seattle, Washington
End Time: 2024-11-16T16:25:32.000Z
Shipping Cost: 4.63 USD
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Book Title: Hardwiring Happiness : the New Brain Science of Contentment, Calm, and Confidence
Number of Pages: 304 Pages
Language: English
Publisher: Potter/Ten SPEED/Harmony/Rodale
Item Height: 1 in
Publication Year: 2013
Topic: Personal Growth / Happiness, Personal Growth / General, Neuropsychology, Personal Growth / Self-Esteem
Illustrator: Yes
Genre: Self-Help, Psychology
Item Weight: 18 Oz
Author: Rick Hanson
Item Length: 9.6 in
Item Width: 6.4 in
Format: Hardcover