Description: Hardwiring Happiness by Rick Hanson Estimated delivery 4-14 business days Format Paperback Condition Brand New Description A book to savour, to practise, and take to heart Professor Mark WilliamsAs clear and inspired as it gets Ruby WaxFour steps to counterbalance your brains negativity bias and learn to hardwire happiness in only a few minutes each day. Publisher Description A revolutionary guide to finding happiness through the very latest neuroscience and contemplative techniques.A book to savour, to practise, and take to heart Professor Mark WilliamsAs clear and inspired as it gets Ruby WaxFour steps to counterbalance your brains negativity bias and learn to hardwire happiness in only a few minutes each day.Recent scientific breakthroughs have revealed that what we think and feel changes the brain. Dr Rick Hansons Hardwiring Happiness is the first book to show how to transform the simple positive experiences of daily life into neural structures that promote lasting health, contentment, love and inner peace.To keep our ancestors alive, our brain evolved a negativity bias, which lets positive experiences flow through it like water through a sieve. Yet positive experiences are the building blocks needed for health, happiness and fulfilling relationships. Drawing on neuroscience and the contemplative traditions, Hardwiring Happiness shows how to overcome that negativity bias and get those good experiences into the brain where it can use them, providing the tools we need to heal old wounds, develop our inner resources and, ultimately, transform our lives. Author Biography Dr Rick Hanson is a neuropsychologist whose books include the highly acclaimed Buddhas Brain and Just One Thing. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, and Affiliate of the Greater Good Science Center at UC Berkeley, hes taught at leading universities, and in meditation centres worldwide. He is a frequent keynote speaker, and his work has been widely featured in the media, including the BBC, NPR, FoxBusiness, and O Magazine. See for more information. Details ISBN 1846043573 ISBN-13 9781846043574 Title Hardwiring Happiness Author Rick Hanson Format Paperback Year 2014 Pages 304 Publisher Ebury Publishing GE_Item_ID:87937601; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 21.74 USD
Location: Calgary, Alberta
End Time: 2024-11-05T04:05:32.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: Paperback
Language: English
ISBN-13: 9781846043574
Author: Rick Hanson
Type: Does not apply
Book Title: Hardwiring Happiness
