Description: Guided Meditations for Relaxation, Deep Sleep and Anxiety Relief by Anita Madan Estimated delivery 3-12 business days Format Paperback Condition Brand New Description If you are searching for the fastest way to relax, defeat anxiety and relieve stress in few minutes, then youll love this book.Nowadays, more and more people suffer from stress, anxiety, panic attacks and insomnia, due to their frenetic personal and work life, but you dont have to endure these conditions any longer.In fact, it is shown that guided meditations and self-hypnosis techniques are the secret key to obtain that sense of calmness and peace you need, as they allow your body to release its infinite self-healing power.Anita Madan has transcribed in this book her most effective meditations, which have already helped thousands all over the world.You are about to begin an extraordinary journey inside your mind, that will guide you towards a deep understanding of yourself. You will become more aware of your feelings and of all the greatness that you are able to manifest in the material world. Thanks to a higher sense of joy and gratitude for all the good that you are surrounded by, you will experience new levels of positivity, confidence and self-esteem.Moreover, if you struggle to fall asleep at night, and feel exhausted the next day, you have just found the only effective and proven way to slow down your thoughts and get to sleep quickly and easily.Anxiety, stress, panic attacks and insomnia will only be bad memories.Heres a tiny fraction of what you will find: The health benefits of practicing meditation dailyHow to create the right environment for a successful meditation sessionInspiring meditations and subliminal affirmations to increase your self-esteem and experience a positive change in your lifePowerful techniques to let your mind unleash its full potentialBreathing exercises and body scan techniquesHow to Declutter your mind before bedHypnosis sessions for falling asleep fastVisualization scripts to induce a mindful and relaxed stateMindfulness self-guided meditations to successfully overcome anxiety and panic attacksThe quality of your life lies in harnessing the power of the mind; thanks to these self-healing sessions you are about to let go of all the tensions accumulated. You will be amazed by the immense relaxation effect you will experience.If you are ready to quiet your mind and melt away stress and anxiety, leaving your body deeply relaxed for a great nights sleep, then scroll up and click the BUY NOW button. Details ISBN 1704101182 ISBN-13 9781704101187 Title Guided Meditations for Relaxation, Deep Sleep and Anxiety Relief Author Anita Madan Format Paperback Year 2019 Pages 154 Publisher Independently Published GE_Item_ID:129072935; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 19.66 USD
Location: Fairfield, Ohio
End Time: 2025-01-14T11:49:24.000Z
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781704101187
Type: NA
Publication Name: NA
Book Title: Guided Meditations for Relaxation, Deep Sleep and Anxiety Relief : Mindfulness Meditations, Self-Healing Hypnosis for Beginners, Affirmations for Positive Thinking, Self-Confidence and Pain Relief
Number of Pages: 154 Pages
Language: English
Publisher: Independently Published
Item Height: 0.3 in
Topic: Mindfulness & Meditation
Publication Year: 2019
Genre: Body, Mind & Spirit
Item Weight: 7.5 Oz
Item Length: 9 in
Author: Anita Madan
Item Width: 6 in
Format: Trade Paperback