Description: About this Item The item is a book Paperback The Author Name is Gregg Krech The Title is Naikan : Gratitude, Grace, and the Japanese Art of Self-Reflection Condition New Other Comments Pages Count - 224. Category - Self-Help Product Description - Naikan is a Japanese word that means "inside looking" or "introspection." A more poetic translation is "seeing oneself with the mind's eye."Drawing on Eastern spiritual and psychological traditions, Naikan is an effective method of self-reflection for cultivating self-awareness, gratitude, empathy, and a path for moving forward in our lives. Naikan began as a spiritual practice in the Buddhist tradition and is now recognized by psychologists as an effective tool for helping people navigate the path of personal relationships, addictions, and other mental health challenges. This edition commemorates the 20th anniversary of this influential work's first publication. Author Gregg Krech, now after 30 years of teaching Naikan, shares the depth of his experience with essays, parables, poems, quotations, and recommended reflection exercises, and includes new material on relationships, a 7-day practice program, and an updated appendix for counseling professionals. The unique structure of Naikan illuminates truths that we may otherwise overlook and that can have a dramatic impact on our understanding of life, our relationships, and our daily experience of being alive. More than a philosophy, Naikan is a deep and transformative practice that can open us up to a different understanding of how we have lived and where to go from here. We Use Stock Images Because we have over 2 million items for sale we have to use stock images, this listing does not include the actual image of the item for sale. The purchase of this specific item is made with the understanding that the image shown in this listing is a stock image and not the actual item for sale. For example: some of our stock images include stickers, labels, price tags, hyper stickers, obi's, promotional messages, signatures and or writing which may not be available in the actual item. When possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions. The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling. Gift IdeasThis is a great Christmas gift idea. Hours of ServiceWe have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday. Location ID 9000z iHaveit SKU ID 167554949
Price: 31.2 USD
Location: US
End Time: 2025-01-22T12:58:23.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Fiction/Non-Fiction: Non-Fiction
Genre/Subject: Self-Help
Brand: Stone Bridge Press
Weight: 0.24
Style: NA
Title: Naikan Gratitude Grace and the Japanese Art of Self-Reflectio
Release Title: Naikan Gratitude Grace and the Japanese Art of Self-Reflectio
Record Grading: New
Sleeve Grading: New
Platform: NA
Size: NA
Film/TV Title: Naikan Gratitude Grace and the Japanese Art of Self-Reflecti
Colour: NA
Material: NA
Department: NA
Movie/TV Title: Naikan Gratitude Grace and the Japanese Art of Self-Reflecti
UPC: 9781611720792
EAN: 9781611720792
ISBN: 9781611720792
Main Stone: NA
Metal Purity: NA
Metal: NA
Connectivity: NA
Model: NA
Book Title: Naikan : Gratitude, Grace, and the Japanese Art of Self-Reflection, Anniversary Edition
Number of Pages: 224 Pages
Language: English
Publisher: Stonebridge Press
Topic: Buddhist, Eastern, Motivational & Inspirational
Item Height: 0.1 in
Publication Year: 2022
Illustrator: Yes
Genre: Philosophy, Self-Help
Item Weight: 9.2 Oz
Author: Gregg Krech
Item Length: 8.2 in
Item Width: 5.5 in
Format: Trade Paperback
