Description: Glycemic Load Counter : A Pocket Guide to GL and GI Values for over 800 Foods, Paperback by Blades, Mabel, Dr., ISBN 1646042492, ISBN-13 9781646042494, Brand New, Free shipping in the US Discover how to use the Glycemic Index to manage diabetes, control blood sugar, and monitor glucose intake from food to take control of your health.
Based on the proven science of the Glycemic Index (GI) but made even easier to use, Glycemic Load (GL) dieting is the best way to follow a healthy lifestyle. GL values give a more accurate measure of the way different foods affect your body by adjusting the GI score for portion size. Inside you’ll find:
- GI, GL, calories, carbs, and fat for over 800 popular foods
- User-friendly design and straightforward A-Z lists
- Serving sizes for foods already converted into GL score
- Advice on your body’s glycemic response to different foods—from meats and vegetables to breads and fruits
Price: 11.81 USD
Location: Jessup, Maryland
End Time: 2025-01-03T10:48:20.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
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Book Title: Glycemic Load Counter : a Pocket Guide to Gl and Gi Values for over 800 Foods
Number of Pages: 112 Pages
Language: English
Publisher: Ulysses Press
Topic: Diet & Nutrition / Nutrition, Diet & Nutrition / Food Content Guides, Health & Healing / Diabetic & Sugar-Free
Item Height: 0.5 in
Publication Year: 2022
Genre: Cooking, Health & Fitness
Item Weight: 3.8 Oz
Item Length: 6.2 in
Author: Mabel Blades
Item Width: 4.5 in
Format: Trade Paperback
