Description: Gestire Stress e Ansia by Releno Domala Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Gestire Stress e Ansia: Tecniche e Strategie per il Benessere Quotidiano Vivi in un mondo frenetico? Ti senti sopraffatto dallo stress e dallansia? Questo libro è la tua chiave per trasformare la tua vita. Scopri come: Gestire efficacemente lo stress: Impara a riconoscere e controllare lo stress prima che prenda il sopravvento.Trasforma lansia in forza: Usa tecniche innovative per convertire lansia in un potente motore di successo.Mindfulness e serenità: Scopri esercizi pratici di mindfulness per raggiungere una pace interiore duratura.Con strategie basate sulla scienza e sullesperienza pratica, questo libro offre un percorso chiaro per: Fermare gli attacchi di panico: Tecniche immediate per calmare la mente.Ottimizza le tue prestazioni: Raggiungi uno stato di flusso per esprimere al meglio le tue capacità.Migliora la tua salute fisica e mentale: Consigli su cibo, esercizio fisico e tecniche di rilassamento per un benessere completo.Con questo libro, liberati dalle catene dello stress e dellansia e inizia a vivere la vita che meriti. Acquistalo ora e inizia il tuo viaggio verso una vita piÙ serena e produttiva! Details ISBN-13 9798873138012 Title Gestire Stress e Ansia Author Releno Domala Format Paperback Year 2023 Pages 110 Publisher Independently Published GE_Item_ID:157967017; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 19.04 USD
Location: Fairfield, Ohio
End Time: 2024-11-25T04:22:57.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: Paperback
ISBN-13: 9798873138012
Author: Releno Domala
Type: NA
Book Title: Gestire Stress e Ansia
Language: Does not apply
Publication Name: NA
