Description: Ganbatte (gan-ba-tay) is a Japanese philosophy focused on doing the best you can with what you have. Though there is no direct translation, Keep Going, and Give it your all, embody the sentiments behind the word. Just as wabi sabi shows the beauty of imperfection in life, ganbatte teaches you how to get past obstacles and be motivated to keep moving forward. In Ganbatte author Albert Liebermann provides an inspirational, yet practical guide to becoming more resilient the Japanese way. In 50 short chapters, some deeper and some more playful, Liebermann guides you through ways you can adopt the ganbatte approach to achieve a happier, more fulfilling life--and a happier, more fulfilled self. These include: Separating difficult from i Book and Mortar Record Store Ganbatte!: The Japanese Art of Always Moving Forward -- Albert Liebermann Ganbatte (gan-ba-tay) is a Japanese philosophy focused on doing the best you can with what you have. Though there is no direct translation, Keep Going, and Give it your all, embody the sentiments behind the word. Just as wabi sabi shows the beauty of imperfection in life, ganbatte teaches you how to get past obstacles and be motivated to keep moving forward. In Ganbatte author Albert Liebermann provides an inspirational, yet practical guide to becoming more resilient the Japanese way. In 50 short chapters, some deeper and some more playful, Liebermann guides you through ways you can adopt the ganbatte approach to achieve a happier, more fulfilling life--and a happier, more fulfilled self. These include: Separating difficult from impossibleMaking use of failureCultivating patienceWorking mindfully with a sense of awarenessContinually improvingPracticing meditationPushing through a crisisTaking the slow route Sprinkled throughout the book are Ganbatte Rules--short, actionable steps you can take to move forward in a part of your life where you may be stuck (whether it's fitness, love or starting a business). A foreword by Hector Garcia, author of the bestselling Ikigai: The Japanese Secret to a Long and Happy Life, introduces the concept of ganbatte and how he learned of its existence from one of Japan's centenarians. While many aspects of life are beyond our control, how we deal with setbacks and difficulties is as much of a choice as how we approach everyday tasks. This book helps you tap into your own ability to persevere and encourages you to stay motivated and hopeful in difficult times. If you apply the tenacity and resilience of the Japanese in your daily life, difficult becomes easy, and impossible becomes possible. Author: Albert Liebermann Publisher: Tuttle Publishing Published: 11/09/2021 Pages: 160 Binding Type: Hardcover Weight: 0.65lbs Size: 7.70h x 5.20w x 0.90d ISBN: 9784805316542 Review Citation(s): Publishers Weekly 08/02/2021 About the Author Albert Liebermann is a writer and philosopher. He studied art and literature in Europe before moving to Japan, where he decided to put his musings on creativity and personal development down on paper. He enjoys playing the piano, traveling the world and hanging out with his cat. Foreword writer Hector Garcia was born in Spain and worked at CERN in Switzerland before moving to Japan, his home of more than 15 years. In Japan he developed voice recognition software and the technology for young Silicon Valley companies to enter the Japanese market. His popular blog led to his internationally successful book, A Geek In Japan. Along with Francesc Miralles, he is the author of the bestselling Ikigai: The Japanese Secret to a Long and Happy Life, The Ikigai Journey and Forest Bathing. hectorgarcia.org
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Genre 1: Books,Subjects,Self-Help,Happiness
Label: Tuttle Publishing
Artist: Liebermann, Albert
Album: Ganbatte!: The Japanese Art of Always Moving Forward
Book Title: Ganbatte! : the Japanese Art of Always Moving Forward
Number of Pages: 160 Pages
Language: English
Publisher: Tuttle Publishing
Item Height: 0.8 in
Topic: Alternative Therapies, Personal Growth / Happiness, Inspiration & Personal Growth, General
Publication Year: 2021
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness, Self-Help, Psychology
Item Weight: 11 Oz
Item Length: 7.9 in
Author: Albert Liebermann
Item Width: 7 in
Format: Hardcover