Description: 2 - PRENATAL YOGA PREGNANCY Pregnant WORKOUT VIDEO Lot with SHIVA REA DVDs Gaiam. Condition is good. Some slight wear to outside cases from storage. Shipped with USPS Media Mail. Description Learn poses for each trimester. Relieve aching back, legs & feet. Look & feel fit, make labor easier. PREGNANCY IS ONE OF THE MOST REWARDING—AND CHALLENGING—EXPERIENCES A WOMAN FACES As your baby grows, your body changes, creating different needs throughout your pregnancy. Prenatal Yoga, guided by longtime yoga instructor Shiva Rea, addresses those needs with safe, effective stretches and exercises you can modify for each trimester so you reap the greatest benefits. Focused on helping you feel comfortable, relaxed and fit during pregnancy, this workout will increase your energy and stamina, and build strength, flexibility and balance. The emphasis on proper technique and deep breathing improves focus and concentration, which can help ease labor and delivery. The gentle stretches help reduce fatigue, tension and tightness, while promoting relaxation and improved circulation. DVD includes: • Calming meditation and deep breathing • Gentle workout with seated poses, standing poses and floor work • Guided relaxation Please ask any questions prior to purchasing. Thank you for visiting our EBay store and check out our other great listings!!
Price: 14.87 USD
Location: Saugerties, New York
End Time: 2024-03-04T15:32:50.000Z
Shipping Cost: 4.13 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Case Type: Tall/DVD Case
Custom Bundle: Yes
Former Rental: No
Rating: NR
Activity: Abs/Core, Crossfit, Fitness, Gym & Training, Pilates, Yoga, Relaxation/Meditation
Studio: GAIAM
Format: DVD
Region Code: DVD: 1 (US, Canada...)
Release Year: 2000
Language: English
Actor: Shiva Rea
Features: Yoga, Pregnancy
Movie/TV Title: Prenatal Yoga
Non-Domestic Product: No
Video Format: NTSC
Bundle Description: Lot of 2 DVDs
Sub-Genre: Yoga
Franchise: Gaiam
Modified Item: No
Subject: Pregnancy
California Prop 65 Warning: NA
Type: Instructional
Model: Shiva Rea
Genre: Exercise & Fitness
Country/Region of Manufacture: United States
