Five Side Effects of Kindness : This Book Will Make You Feel Better, Be Happi...

Description: Five Side Effects of Kindness : This Book Will Make You Feel Better, Be Happier & Live Longer, Paperback by Hamilton, David R., ., ISBN 1781808139, ISBN-13 9781781808139, Like New Used, Free shipping in the US Despite what you might have been told, were not inherently selfish. The truth is were inherently evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. Were actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When were kind we feel happier and our bodies are his down-to-earth and accessible style, David shares how: Kindness makes us happier Kindness is good for the heart Kindness slows ageing Kindness improves relationships Kindness is contagious

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End Time: 2025-01-08T06:23:05.000Z

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Book Title: Five Side Effects of Kindness : this Book Will Make You Feel Better, Be Happier and Live Longer

Number of Pages: 208 Pages

Language: English

Publisher: HAY House UK, The Limited

Item Height: 0.6 in

Topic: Healing / General, Personal Growth / Happiness, Healing, Interpersonal Relations

Publication Year: 2017

Illustrator: Yes

Genre: Body, Mind & Spirit, Self-Help, Psychology, Medical

Item Weight: 8.3 Oz

Author: David R. Hamilton

Item Length: 8.5 in

Item Width: 5.3 in

Format: Trade Paperback