Description: Experiencing Compassion-Focused Therapy from the Inside Out : A Self-Practice/Self-Reflection Workbook for Therapists, Paperback by Kolts, Russell L.; Bell, Tobyn; Bennett-Levy, James; Irons, Chris; Gilbert, Paul (FRW), ISBN 1462535259, ISBN-13 9781462535255, Brand New, Free shipping in the US This workbook helps therapists learn the fundamental experiences of compassion-focused therapy by cultivating, applying, and reflecting upon them in their own lives. It explains basic compassion-focused therapy concepts, the rationale and background of the self-practice/self-reflection approach, the pros and cons of the various contexts of the approach, and strategies for getting the most out of it, then provides 34 30-45 minute modules for working through compassion-focused therapy practices, like mindful breathing, safe-place imagery, mindfulness, memory, imagery, and letter writing, with exercises, self-reflective questions, and example illustrations by three therapists. Annotation ©2018 Ringgold, Inc., Portland, OR ()
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Book Title: Experiencing Compassion-Focused Therapy from the Inside Out : A S
Number of Pages: 332 Pages
Publication Name: Experiencing Compassion-Focused Therapy from the Inside Out : A Self-Practice/Self-Reflection Workbook for Therapists
Language: English
Publisher: Guilford Publications
Item Height: 0.7 in
Publication Year: 2018
Subject: Social Work, Movements / Cognitive Behavioral Therapy (Cbt), Psychiatry / General, Emotions
Type: Textbook
Item Weight: 27 Oz
Item Length: 10.5 in
Author: Chris Irons, Tobyn Bell, Russell L. Kolts, James Bennett-Levy
Subject Area: Social Science, Psychology, Medical
Series: Self-Practice/Self-Reflection Guides for Psychotherapists Ser.
Item Width: 8 in
Format: Trade Paperback
