Description: Experiencing CBT from the Inside Out : A Self-Practice/Self-Reflection Workbook for Therapists, Paperback by Bennett-Levy, James; Thwaites, Richard; Haarhoff, Beverly; Perry, Helen; Padesky, Christine A. (FRW), ISBN 1462518893, ISBN-13 9781462518890, Brand New, Free shipping in the US This workbook shows cognitive-behavioral therapists how to practice the therapy on themselves to improve their understanding, skills, confidence, and reflective capacity, and their work with clients. It discusses the rationale for a self-practice/self-reflection approach in therapist training and development; the workbook's conceptual foundations; issues like how to choose a problem to focus on, when to do self-practice/self-reflection, the pros and cons of individual vs. group work, building reflective capacity, and how much time to afford to the approach; and guidance for facilitators of a self-practice/self-reflection group. This is followed by 12 modules on identifying and understanding unhelpful ways of being and creating and strengthening new ways of being. The workbook focuses on the cognitive therapy of Aaron T. Beck and does not include therapies like mindfulness-based cognitive therapy, acceptance and commitment therapy, schema therapy, or metacognitive therapy. Annotation ©2015 Ringgold, Inc., Portland, OR ()
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Book Title: Experiencing CBT from the Inside Out : A Self-Practice/Self-Refle
Number of Pages: 278 Pages
Language: English
Publication Name: Experiencing Cbt from the inside Out : a Self-Practice/Self-Reflection Workbook for Therapists
Publisher: Guilford Publications
Item Height: 0.6 in
Publication Year: 2015
Subject: Social Work, Movements / Cognitive Behavioral Therapy (Cbt), Psychiatry / General, Movements / Behaviorism
Item Weight: 21.7 Oz
Type: Textbook
Subject Area: Social Science, Psychology, Medical
Author: Richard Thwaites, Beverly Haarhoff, Helen Perry, James Bennett-Levy
Item Length: 10.5 in
Item Width: 8 in
Series: Self-Practice/Self-Reflection Guides for Psychotherapists Ser.
Format: Trade Paperback